Snus Strength Guide Kenya: Pick the Best Nicotine Level for You
Snus strength made simple — find out which nicotine level fits your style and enjoy smoother, more satisfying sessions.

Choosing the correct snus strength is the key to enjoying a smooth, satisfying experience — without overdoing it. Whether you’re new to snus or already a regular user, understanding nicotine levels helps you pick a strength that fits your comfort, taste, and tolerance.
In Kenya, snus and nicotine pouches are becoming more popular every day. From VELO to Pablo and Garant, there’s a strength for everyone — you just need to know where to start.
Choosing the Correct Snus Strength | Snus Kenya 2025

What Snus Strength Really Means
Snus strength refers to the amount of nicotine per gram — usually measured in mg/g. The higher the number, the stronger the pouch.
Here’s a quick guide:
Category Nicotine Strength (mg/g) Best For
Light 3dots 4–8 mg/g Beginners or occasional users
Regular 4dots 8–12 mg/g Daily users who prefer balance
Strong 6dots 12–20 mg/g Experienced users who want a solid kick
Extra Strong 20mg+ Heavy users or those switching from cigarettes
How to Choose the Right Snus Strength
1. Start Light If You’re New
If you’re trying snus for the first time, begin with a light or regular strength. This helps your body adjust to nicotine slowly and avoids dizziness or nausea.
2. Know Your Nicotine Tolerance
Frequent users can handle higher strengths, while casual users might find strong pouches overwhelming. Always choose based on how your body reacts.
3. Frequency Matters
If you use snus several times a day, a lower strength can help you enjoy it longer without overdoing the nicotine.
4. Try Different Brands
Each brand hits differently — even at the same mg/g level. For example, VELO Ice Cool (10mg/g) feels smoother than Pablo Ice Cold (50mg/g), which delivers a much stronger punch.
Top Snus Picks in Kenya by Strength
- 💨 VELO Ice Cool (10mg/g) – Smooth and fresh; perfect for regular users. Price: Ksh 1,200 per tin.
- ❄️ Garant Freeze (50mg/g) – Strong yet balanced, ideal for those stepping up. Price: Ksh 1,200 per tin.
- 🔥 Pablo Ice Cold (50mg/g) – One of the strongest on the market; for pros only. Price: Ksh 1,200 per tin.
Tips for a Better Experience
- Don’t mix too many strengths in one day — it can confuse your tolerance.
- Stay hydrated, especially with stronger snus.
- Store your pouches in a cool, dry place to keep them fresh.